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[PDF] [EPUB] Think Like a Monk: Train Your Mind for Peace and Purpose Everyday Download by Jay Shetty. Download Think Like a Monk: Train Your Mind for Peace and Purpose Everyday by Jay Shetty in PDF EPUB format complete free.
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Here is a quick description and cover image of book Think Like a Monk: Train Your Mind for Peace and Purpose Everyday written by Jay Shetty which was published in 2020-4-14. You can read this before Think Like a Monk: Train Your Mind for Peace and Purpose Everyday PDF EPUB full Download at the bottom.
Jay Shetty, social media superstar and host of the #1 podcast `On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become one of the world’s most popular influencers. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, `On Purpose’, is consistently ranked the world’s #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
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- Full Book Name: Think Like a Monk: Train Your Mind for Peace and Purpose Everyday
- Author Name: Jay Shetty
- Book Genre: Health, Mental Health, Nonfiction, Personal Development, Philosophy, Psychology, Self Help, Spirituality
- ISBN # 9781982134501
- Edition Language:
- Date of Publication: 2020-4-14
- PDF / EPUB File Name: Think_Like_a_Monk_-_Jay_Shetty.pdf, Think_Like_a_Monk_-_Jay_Shetty.epub
- PDF File Size: 9.3 MB
- EPUB File Size: 7.8 MB
- People think about danger. This does not mean that our thinking is wrong when we experience an intense mood. But when we feel intense moods, we are more likely to distort, discount, or disregard information that contradicts the validity of our moods and beliefs. In fact, the stronger our moods, the more extreme our thinking is likely to be.
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